In a world of constant distraction and round-the-clock entertainment at our fingertips, the Infobesity journal has been developed for you and your family to help you create healthy digital habits in your home.

As you know, our homes have become digitalized. Personal Digital devices, high-speed internet, and ongoing technology are a household reality.

With all the positives the digital world has given us, too much digital tech has created Mental health issues, modern-day loneliness, and mild to high forms of digital addiction in our homes.

The 66-page Infobesity journal is an engaging and interactive tool to guide you and your family toward digital well-being. It's not just a passive read; it's a hands-on experience that puts you in control of your digital habits.